Health Resources

AshRae Massage

My name is Ashley Free and I am a LMT, Certified Intra-Oral Specialist (TMJ dysfunction).  My passion is to IDENTIFY and CORRECT BODY DISUSE PATTERNS and help my clients THRIVE in their daily life.  (Yes-this can also be done  in a way that provides the relaxation so many need these days).

My own health journey (autoimmune, athletic/overuse injuries, pregnancy complications, TMJ, motor vehicle accidents) has developed my unique and functional approach to bodywork. I know what it is to be in pain, and not able to live my fullest life---but I also know that I am no longer in pain, and am living an AMAZING LIFE through these practices.  I fully believe YOU can have the same results.

HOLISTIC HEALTH IS ATTAINABLE AND DOESN'T HAVE TO BE TIME CONSUMING.

I graduated from The Berkana Institute of Massage Therapy, (Salutatorian), which provided a holistic, fully comprehensive and eye-opening education (to include cadaver study at the Colorado Learning Center of Human Anatomy).   I have since continued my education and research into the following modalities:

• Deep Tissue
• Structural Myofascial Release
• Intra-Oral (TMJ dysfunction)-Certified
• Sports Massage
• Table Thai/Thai
• Craniosacral
• Trigger Point
• Cupping
• Swedish
• Muscle Energy Technique
• Muscle Activation Technique
• Hot Stone
• Hydrotherapy

YOUR BODY IS UNIQUE.

YOUR MASSAGE SHOULD BE TAILORED TO YOU.

At Compel Wellness, I focus on addressing and healing energetic imbalances that can affect your physical, emotional, and spiritual well-being. Our bodies are intricate systems of energetic patterns, much like codes that regulate our overall health. When these patterns are disrupted, the result can be physical illness, emotional distress, or a general feeling of being ‘off balance.’

As a Certified Emotion Code Practitioner and Certified Quantum Healer, I work to identify these imbalances through muscle testing (kinesiology) and encourage your body to heal itself, bringing you back to a state of harmony and wellness. My work is based on Dr. Bradley Nelson’s powerful Emotion Code system and Mary Jo Gentert’s extensive research on quantum healing practices, which helps release energetic blockages, guiding you towards a healthier, more balanced life.